Croydon Family Dentistry
319 Mt Dandenong Rd Croydon

New Years Resolutions for dentally aware

It would be great if we could reflect; review and change all our bad habits each New Year!
How would your dental friendly resolutions look?

  • Cut out snacks between meals
  • No more sugar soft drinks
  • Chocolate banned from the pantry
  • Two minutes cleaning twice a day - timed!
  • Flossing and picksters each day for those hard to get places
  • New electric toothbrush and change brush heads every 2 months

But year to year people make New Year's resolutions and find they are so hard keep.
That is because our behavior is largely automatic and easy. Otherwise we would be mentally exhausted each day expending energy on new and better ways of acting, behaving and thinking.

Some of the dental habits we would like to change are driven by emotion. Do you eat less healthy when you are tired or sad or rushed? Don't punish yourself but see if you can find an alternative way to make yourself feel better.

If you want to alter teeth cleaning for improved gums then look at a totally different system e.g. A new Electric Toothbrush; or change hands or change the sequence of brushing.

Best of luck with your new year's resolutions - let us know what works best for you.

In a friendly and relaxed atmosphere our aim is to provide high quality dental care to assist our patients in maintaining their teeth for life.
Dr Glenda Harris
Dr Dom Jayasekera
Dr Michael Hall

Visit us

Dr Glenda Harris and Dr Dom Jayasekera with Dr Michael Hall would love you and your family to become part of our dental health family.

Find out more

Dental Health Week

Dental Health Week
5 Aug to 11 Aug 2019
Back to basics - because it is the little things that have the biggest effect.

Find out more

Toothpaste and myths

Toothbrushing and mouthwash myths.
Ask us and facebook!

Find out more

Growing teenagers

We know your kids.
Because our committment is to continuity - great records, great memories, safe places. We know you wont settle for less!

Find out more

Contact us

Hours:
Mon, Tue, Thu, Fri 8.30am-5.00pm
Wednesday 9am-5pm
Sat 8.30am-12noon

319 Mt Dandenong Rd
Croydon Vic 3136 AU

9725 5611

reception@croydonfamilydentistry.com.au

Croydon Family Dentistry is the premier long standing dental clinic helping families keep smiling for life. - Family orientated

Croydon Family Dentistry

 

Our Dentists +

Dr Glenda Harris BDSc
Dr Dom Jayasekera BDSc
Dr Michael Hall BDSc

logo
Preventative Restorative Cosmetic

Designed by © 2017 SmartDentist | Facebook debugger | Google My Business | Google Console
Feedback | Privacy policy | Terms and Conditions of site use | The use of links constitutes acceptance of these terms and conditions.